Description
A grounding morning drink made with pink Himalayan salt and apple cider vinegar to support digestion, hydration, and gentle energy—simple, effective, and surprisingly comforting.
Ingredients
Scale
- 1 cup warm filtered water
- ¼ teaspoon pink Himalayan salt
- 1 teaspoon raw apple cider vinegar (with the mother)
- ½ teaspoon fresh lemon juice (optional)
- 1 teaspoon raw honey (optional)
- A pinch of cayenne or ginger (optional)
Instructions
- Warm the filtered water to a pleasantly warm—not boiling—temperature.
- Add the pink Himalayan salt and stir until fully dissolved.
- Mix in the apple cider vinegar.
- Optionally, add lemon juice, honey, cayenne, or ginger to enhance flavor and benefits.
- Sip slowly on an empty stomach for best results.
Notes
Use raw ACV with the mother and avoid table salt for full benefits. This drink supports digestion and energy when used consistently. Add fresh mint or coconut water for seasonal twists.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Wellness Drink
- Method: Mixed
- Cuisine: Functional
Nutrition
- Serving Size: 1 glass
- Calories: 10
- Sugar: 1g
- Sodium: 400mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: pink salt trick, vinegar drink, morning detox, ACV recipe, hydration, digestion support