Cajun Boiled Eggs with Spicy Garlic Butter Sauce: Keto Late-Night Snack

February 12, 2026

By Emma Waters

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Cajun Boiled Eggs with Spicy Garlic Butter Sauce: Keto Late-Night Snack

There’s something incredibly comforting about late-night snacks. The world settles down, the soft glow of kitchen lighting wraps around you like a hug, and the air is filled with tantalizing aromas that whisk you away to a place of warmth and nostalgia. One of my all-time favorite late-night treats is this delightful recipe for Cajun Boiled Eggs with Spicy Garlic Butter Sauce. It transports me back to gatherings with friends and family, where laughter echoed, and food was the heart of our connection.

This easy keto late-night snack is not just satisfying; it’s bursting with rich flavors and a touch of spice to awaken your taste buds. If you’ve ever craved a snack that’s both a little indulgent and incredibly simple to whip up, look no further! This is one you’ll definitely want to pin for later!

Why You’ll Love This Recipe

  • Perfect for Keto Lovers: Enjoy all the flavors without the carbs.
  • Quick and Simple: Whip this up in under 30 minutes for those late-night cravings.
  • Packed with Flavor: The spicy garlic butter sauce takes ordinary boiled eggs to an exceptional level.
  • Versatile Snack: Enjoy them warm for a comforting treat or chilled for a refreshing bite.
  • Crowd-Pleasing Delight: Everyone will love these spicy Cajun eggs at your next gathering!

What You’ll Need

Gather These Simple Ingredients:

  • 6–8 hard-boiled eggs, peeled
  • 1 stick unsalted butter
  • 1/4 cup sliced onions
  • 1 tbsp minced garlic
  • 1 tsp garlic paste
  • 1/4 cup vegetable broth
  • 1 tsp Old Bay seasoning
  • 1/4 tsp cayenne pepper
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp red pepper flakes

How to Make Cajun Boiled Eggs with Spicy Garlic Butter Sauce: Keto Late-Night Snack

Let’s Make It Together:

  1. Start by boiling the eggs: Place your eggs in a pot of cold water and bring it to a boil. Once boiling, let them cook for about 9-12 minutes for firm yolks. When ready, transfer them to an ice bath to cool. Once cooled, peel the eggs and set them aside.

  2. In a saucepan over medium heat, melt the stick of unsalted butter until it’s golden and bubbly.

  3. Add the sliced onions to the melted butter. Cook them down until they are soft and fragrant, enveloping your kitchen in a rich aroma that speaks to your soul.

  4. Stir in the minced garlic, garlic paste, and all the delicious seasonings: Old Bay, cayenne pepper, paprika, garlic powder, onion powder, and red pepper flakes. Allow these flavors to mingle for a minute.

  5. Pour in the vegetable broth, stirring to combine. Let everything simmer for about 5 minutes, letting the spices infuse the buttery goodness.

  6. Place your boiled eggs in a beautiful serving bowl, pouring the hot spicy garlic sauce over the top. Be generous; you want every egg coated in that flavorful goodness!

  7. Serve warm for that creamy comfort or chilled for a zesty bite that will awaken your senses. Either way, they’re packed with flavor!

Variations & Creative Twists

If you’re feeling adventurous, here are a few delicious variations to try:

  • Zesty Lemon Twist: Add the zest of one lemon to the sauce for a bright, citrusy flavor that cuts through the richness.
  • Creamy Avocado Bliss: Serve your Cajun eggs atop smooth avocado for a creamy, indulgent experience.
  • Crispy Bacon Bits: Sprinkle on some crispy turkey bacon crumbles for that delightful crunch!
  • Herb Infusion: Fresh parsley or cilantro adds a herbal freshness that balances the richness of the butter sauce.

Chef Emma’s Helpful Tips

  • Make-Ahead Magic: Prepare the spicy garlic butter sauce ahead of time and store it in the fridge. Just warm it up when you’re ready to enjoy!
  • Egg Perfecting: For perfectly hard-boiled eggs, use eggs that are at least a week old – they peel much easier!
  • Flavor Infusions: Allow the sauce to cool down completely, and it can be used as a dipping sauce for veggies or drizzled on other keto-friendly snacks.

Nutrition Information per Serving

  • Serving Size: 1 egg with sauce
  • Calories: 265
  • Carbs: 2g
  • Sugar: 1g
  • Fat: 24g
  • Protein: 6g
  • Sodium: 220mg

Frequently Asked Questions

Can I make this ahead?
Absolutely! The sauce can be made in advance and stored in the refrigerator. Just reheat before serving the eggs.

Can I use different ingredients?
Feel free to swap out the seasonings or add your personal touch! Just remember to keep that buttery goodness!

How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days.

How long does it last?
These delicious eggs are best enjoyed fresh but will be good for about 3 days if stored properly in the fridge.

Final Thoughts

This recipe for Cajun Boiled Eggs with Spicy Garlic Butter Sauce is a delightful way to indulge those late-night cravings—all while keeping it keto! It’s cozy, flavorful, and perfect for any occasion, whether it’s a gathering or a personal late-night treat.

Save this Cajun Boiled Eggs with Spicy Garlic Butter Sauce: Keto Late-Night Snack to your Pinterest board so it’s ready when you need a cozy treat! I can’t wait for you to experience the magic of these delightful eggs—happy cooking!

Cajun Boiled Eggs with Spicy Garlic Butter Sauce

This easy keto late-night snack is satisfying and bursting with rich flavors, featuring hard-boiled eggs coated in a spicy garlic butter sauce, perfect for any occasion.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Keto, Snack
Cuisine American, Cajun
Servings 4 servings
Calories 265 kcal

Ingredients
  

For the Cajun Boiled Eggs

  • 6–8 pieces hard-boiled eggs, peeled

For the Spicy Garlic Butter Sauce

  • 1 stick unsalted butter
  • 1/4 cup sliced onions
  • 1 tbsp minced garlic
  • 1 tsp garlic paste
  • 1/4 cup vegetable broth
  • 1 tsp Old Bay seasoning
  • 1/4 tsp cayenne pepper
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp red pepper flakes

Instructions
 

Preparation

  • Start by boiling the eggs: Place your eggs in a pot of cold water and bring it to a boil. Once boiling, let them cook for about 9-12 minutes for firm yolks. When ready, transfer them to an ice bath to cool. Once cooled, peel the eggs and set them aside.

Making the Sauce

  • In a saucepan over medium heat, melt the stick of unsalted butter until it’s golden and bubbly.
  • Add the sliced onions to the melted butter. Cook them down until they are soft and fragrant.
  • Stir in the minced garlic, garlic paste, and all the delicious seasonings: Old Bay, cayenne pepper, paprika, garlic powder, onion powder, and red pepper flakes.
  • Pour in the vegetable broth, stirring to combine, and let everything simmer for about 5 minutes.

Serving

  • Place your boiled eggs in a serving bowl, pouring the hot spicy garlic sauce over the top. Serve warm or chilled.

Notes

For perfectly hard-boiled eggs, use eggs that are at least a week old; they peel much easier. The sauce can be made ahead of time and stored in the fridge.

Nutrition

Serving: 1gCalories: 265kcalCarbohydrates: 2gProtein: 6gFat: 24gSodium: 220mgSugar: 1g
Keyword Cajun Boiled Eggs, Easy Recipe, Keto Snack, Late-Night Snack, Spicy Garlic Butter Sauce
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